DessertsKeto RecipesUncategorized

Keto Raspberry Mousse

With the start of the hustle and bustle of the holiday season try out this easy to make treat! Raspberry Mousse is best served frozen and is made with only three ingredients you’ll more than likely already have on hand.

This is a nice light dessert that’s extremely easy to make especially after a long day at work. It also can be made with blackberries and blueberries. The raspberry version is my personal favorite.

I love the sheer convenience of this too. It’s a simple recipe and tasty recipe with a nice balance of flavors. It has a natural sweetness without being over bearing. The mint on top gives it a refreshing taste too.

Varieties of Mousse

  • Raspberry
  • Blueberry
  • Chocolate
  • Strawberry
  • Vanilla bean
  • Lemon
  • Lime

Ingredients in Raspberry Mousse

This recipe uses swerve as a sweetener instead of sugar.

  • 3 egg whites
  • 1/2 cup of swerve sweetener.
  • 2 cups of fresh or frozen raspberries (preferably non sweetened)

How to make Raspberry Mousse

  • To start stir the 3 egg whites.
  • Place on the side for them to settle.
  • Take two cups of frozen or fresh raspberries (whatever are easier for you to get) and pop them in.
  • Take a 1/2 cup of swerve sweetener.
  • Carefully fold the egg whites into the mixture with a spatula.
  • Lightly stir the batter and egg whites. (Delicately)
  • Put in freezer (covered for three to four hours)
  • As a nice garnish I pop a mint leaf on top and a spare raspberry on top.
  • It’s a nice and light dessert you can have after a nice dinner.

Keto Raspberry Mousse

Christian Rasmus
With the start of the hustle and bustle of the holiday season try out this easy to make treat! Raspberry Mousse is best served frozen and is made with only three ingredients you’ll more than likely already have on hand.
Prep Time 3 hrs
Course Dessert
Cuisine American
Servings 2

Ingredients
  

  • 3 egg whites
  • ½ cup cup or swerve sweetener
  • 2 cups fresh or frozen raspberries (preferably non sweetened)

Instructions
 

  • How To Make Keto Raspberry Mousse
  • To start stir the 3 egg whites.
  • Place on the side for them to settle.
  • Take two cups of frozen or fresh raspberries (whatever are easier for you to get) and pop them in.
  • Take a 1/2 cup of swerve sweetener.
  • Carefully fold the egg whites into the mixture with a spatula.
  • Lightly stir the batter and egg whites. (Delicately)
  • Put in freezer (covered for three to four hours)
  • As a nice garnish I pop a mint leaf on top and a spare raspberry on top.

Notes

It’s a nice and light dessert you can have after a nice dinner. It’s probably one of the easiest recipes you could ever make.
Keyword Keto, mousse
Tried this recipe?Let us know how it was!

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