Recipes
6 days ago
Homemade Tiramisu
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Southwest Chopped Salad
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3 weeks ago
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Gluten-Free Recipes for Every Time of Day Build a collection of go-to gluten-free recipes that everyone will loveBeing new to eating a gluten-free diet means many things are shifting. The foods you buy, how you shop, and where you eat out are all going to change. One of the more disorienting changes is realizing that the recipes you view as reliable fall-backs are no longer within your diet plan. Cooking, baking, and preparing food are…
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Stocking a Gluten-Free Kitchen Pantry, fridge, and freezer staples to make gluten-free easierNeeding to eat gluten-free means that soon, you’re going to throw open your cupboard door and wonder what you need to remove and replace. Having scanned all the foods there to find the gluten-containing items (to donate them to a local food pantry), your shelves are going to look downright empty. Sure, you noticed some boxes of crackers labeled gluten-free in that one…
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A gluten-related disorder diagnosis changes someone interacts with the world, and you can help For some people eating gluten-free is a diet choice, but for most is a health crisis-based necessity. It can be hard to understand or know how to support a loved one who needs to make such a drastic switch. The shift is so drastic for them, however, that the best thing to do is try and offer what support you can…
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Your diet changes, but how does that affect your body? A diagnosis of celiac or non-celiac gluten sensitivity automatically means going on a gluten-free diet. The news may bring mixed feelings: relief at having an answer to what has been plaguing your body, stress at the idea of facing such a complex diet change. However, making the changes does bring the promise of changes elsewhere; namely, in your body. By and large, these changes will…
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The Best Apps for Gluten-Free Let your smartphone do the work for youSmartphones are our constant companions, and with them, the convenience of apps. For both people on medically restricted diets and people wondering if they should be, such apps are a time- and sanity-saver. With gluten intolerance or celiac, it’s crucial to know what is and isn’t safe for you to eat, and good apps can help you with that. Diagnostic HelpOf course, a…