PB&J Pretzel Parfaits
Nourish your sweet tooth with PB&J Pretzel Parfaits, a healthy dessert or breakfast with fresh strawberries and a salty crunch!
Ingredients
- 1 container strawberries, quartered
- 1 tsp sugar
- 2 cups plain Greek yogurt
- 1 cup natural creamy peanut butter
- 1 tbsp honey
- 1 tsp vanilla
- 1 cup gluten-free pretzels, crushed lightly
Instructions
- Quarter your strawberries and add them to a bowl. Sprinkle with the sugar and mix to combine. Set aside in the fridge for at least an hour to allow the natural juices to emerge.
- Next, add the Greek yogurt, peanut butter, honey, and vanilla to a bowl. Mix well so that everything is well incorporated.
- Add your whole pretzels to a ziptop bag and crush lightly with a rolling pin. Set aside.
- Gather 4 glass or clear plastic cups. Start with a heaping tablespoon of crushed pretzels in the bottom of the dish.
- Then, top with a few tablespoons of the peanut butter mixture.
- Next, top with a heaping tablespoon of strawberries and syrup.
- Repeat with pretzels and the last layer of the peanut butter mixture. Top with a strawberry slice and a whole pretzel.
- Cover and refrigerate until ready to serve.
Tried this recipe?Let us know how it was!