Blueberry Oat Muffin Smoothies
Start your day with these Blueberry Oat Muffin Smoothies, which use rolled oats, flaxseeds, whole fresh blueberries, banana, and spinach for a healthy and quick breakfast!
Ingredients
- 2 pints fresh blueberries
- 1/2 cup gluten-free rolled oats
- 2 tbsp flaxseeds
- 4 scoops vanilla protein powder (optional)
- 1 tsp vanilla extract
- 1 1/2 cups fresh spinach
- 4 bananas, sliced then frozen
- Drizzle of maple syrup (optional)
Instructions
- Begin by readying your blender. The night before, be sure to slice and freeze your bananas for the next morning.
- Add blueberries, oats, flaxseeds, vanilla, spinach, and frozen banana slices to the blender. Be sure to place them in this order to cut down on stopping the blender to scrape down the sides.
- Add the optional drizzle of syrup for a little extra sweetness.
- Blend on high or on your smoothie setting until the mixture is very thick, creamy, and totally without lumps.
- Pour into a chilled glass and serve with a straw. Consume immediately, do not make it ahead of time otherwise the smoothie will melt and discolor.
Tried this recipe?Let us know how it was!