Go Back
+ servings

Homemade Keto Barbecue Ribs

Kelsey Butler
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Course Appetizer, Main Course
Cuisine American
Servings 4 people
Calories 671 kcal

Ingredients
  

Instructions
 

  • Prepare Keto Memphis Barbecue Sauce
  • Rub each rib very well and place inside air fryer and follow cooking instructions if using for the first time
  • Cook for 20-30 minutes until gold in color

Notes

These stylish knives will cut through these ribs like butter!

Nutrition

Serving: 4ribsSodium: 1332mgCalcium: 26mgSugar: 16gPotassium: 1215mgCholesterol: 195mgCalories: 671kcalMonounsaturated Fat: 15gPolyunsaturated Fat: 1gSaturated Fat: 14gFat: 34gProtein: 66gCarbohydrates: 20gIron: 7mg
Keyword Keto
Tried this recipe?Let us know how it was!